McDonald's, Chicken Selects Premium Breast Strips, Three Piece
✓
Pieces131 g
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Pieces219 g
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Serving124 g
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Pieces442 g

Calories in 1 pieces (442 g)
1354.5 calories, 738 from fat
 
Carbs
74.9 g
 
Proteins
82 g
 
Fat
82 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • McDonald's, Chicken Selects Premium Breast Strips, Three Piece contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
164%
Protein
25%
Carbs
14%
Fiber
126%
Fat
62%
Saturated Fat
65%
Cholesterol
111%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chicken Selects Premium Breast Strips, Three Piece

Serving Size: pieces (442g)

* Amount Per Serving
Calories 1354.5 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.1%
Saturated Fat 12.5 g 62.4%
Cholesterol 196 mg 65.3%
Sodium 2673.4 mg 111.4%
Total Carbohydrate 74.9 g 25%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 82 g 164%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 5.7 mcg 95.8%
Vitamin C 8.6 mg 14.3%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 71.3 mg 7.1%
Copper (Cu) 0.7 mg 32.7%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 44.2 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 530.4 mg 53%
Selenium (Se) 59.7 mcg 85.2%
Zinc (Zn) 10.6 mg 70.7%