McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon
✓
Wrap275 g

Calories in 1 wrap (275 g)
350 calories, 72 from fat
 
Carbs
38 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
27%
Cholesterol
45%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McWrap Chicken and Bacon Grilled, No Sauce, Cheese or Bacon

Serving Size: wrap (275g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 80 mg 26.7%
Sodium 1080 mg 45%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.2%
Protein 30 g 60%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.1 mg 4%
Vitamin B12 3.1 mcg 50.9%
Vitamin C 12 mg 20%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 321.8 mg 32.2%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 4.9 mg 32.5%