McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette
✓
Salad294 g

Calories in 1 salad (294 g)
380 calories, 171 from fat
 
Carbs
24 g
 
Proteins
26 g
 
Fat
19 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
8%
Carbs
16%
Fiber
29%
Fat
15%
Saturated Fat
22%
Cholesterol
43%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's UK, Crispy Chicken Bacon Salad, with Grilled Chicken and Balsamic Vinaigrette

Serving Size: salad (294g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Cholesterol 65 mg 21.7%
Sodium 1040 mg 43.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 2.9 g 9.8%
Protein 26 g 52%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 54.4%
Vitamin C 67 mg 111.7%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 635.1 mg 18.4%
Phosphorus (P) 344 mg 34.4%
Selenium (Se) 35.3 mcg 50.4%
Zinc (Zn) 5.2 mg 34.7%