Michelina's, Grilled Chicken, Avantage
✓
Grams100 g

Calories in 1 grams (100 g)
160 calories, 72 from fat
 
Carbs
9 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Grilled Chicken, Avantage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Michelina's, Grilled Chicken, Avantage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
18%
Cholesterol
31%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Grilled Chicken, Avantage

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 55 mg 18.3%
Sodium 750 mg 31.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 30 mg 50%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%