Mrs. Budd's, White Meat Chicken Pie Chicken Pie, Pre-Priced

Cup170 g


Calories in 1 cup (170 g)
310.1 calories, 144 from fat
 
Carbs
29.9 g
 
Proteins
12.1 g
 
Fat
16 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Budd's, White Meat Chicken Pie Chicken Pie, Pre-Priced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
  • Mrs. Budd's, White Meat Chicken Pie Chicken Pie, Pre-Priced contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
8%
Fiber
25%
Fat
25%
Saturated Fat
12%
Cholesterol
38%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Budd's, White Meat Chicken Pie Chicken Pie, Pre-Priced

Serving Size: cup (170g)

* Amount Per Serving
Calories 310.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4.9 g 24.7%
Cholesterol 35 mg 11.7%
Sodium 900 mg 37.5%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2 g 8.2%
Sugars (Added) 3.4 g 11.3%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 1500.1 IU 30%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 4.8 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232 mg 6.6%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.7 mg 11.4%