My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost
✓
Serving312 g

Calories in 1 serving (312 g)
310.2 calories, 142.2 from fat
 
Carbs
7.5 g
 
Proteins
34.5 g
 
Fat
15.8 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
3%
Carbs
6%
Fiber
24%
Fat
19%
Saturated Fat
40%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Chicken Shitake Mushroom Carrot and Bok Choy Saute, Spicy, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 310.2 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 3.8 g 19%
Cholesterol 121.1 mg 40.4%
Sodium 381.2 mg 15.9%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 34.5 g 69%
 
Vitamins
Vitamin A 2751.8 IU 55%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 45.4 mg 75.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 421.2 mg 12%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%