My Power Supply, Chipotle Chicken and Grilled Pineapple Wrap with Side Salad, Boost, Spicy

Serving312 g


Calories in 1 serving (312 g)
562.3 calories, 270 from fat
 
Carbs
25 g
 
Proteins
42 g
 
Fat
30 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Chipotle Chicken and Grilled Pineapple Wrap with Side Salad, Boost, Spicy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • My Power Supply, Chipotle Chicken and Grilled Pineapple Wrap with Side Salad, Boost, Spicy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
8%
Carbs
12%
Fiber
46%
Fat
27%
Saturated Fat
62%
Cholesterol
11%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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187 min
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141 min
225 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Chipotle Chicken and Grilled Pineapple Wrap with Side Salad, Boost, Spicy

Serving Size: serving (312g)

* Amount Per Serving
Calories 562.3 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 5.3 g 26.5%
Cholesterol 186.1 mg 62%
Sodium 262.1 mg 10.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.8%
Protein 42 g 84%
 
Vitamins
Vitamin A 62.4 IU 1.2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 4.1 mcg 67.6%
Vitamin C 7.5 mg 12.6%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.4 mg 10.7%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 42.1 mcg 60.2%
Zinc (Zn) 7.5 mg 49.9%