Noodles by Leonardo, Supreme Chicken Entr

Cup64 g


Calories in 1 cup (64 g)
230 calories, 22.5 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles by Leonardo, Supreme Chicken Entr has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (helps prevent cancer and heart diseases).
  • Noodles by Leonardo, Supreme Chicken Entr contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
25%
Cholesterol
36%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles by Leonardo, Supreme Chicken Entr

Serving Size: cup (64g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5.1%
Cholesterol 75 mg 25%
Sodium 870 mg 36.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.9 g 6.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 196.9 IU 3.9%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 2.3 mg 7.5%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.6 mg 4.5%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.9 mg 6.3%