Olga's Kitchen, Grilled Chicken Caesar Entrée

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Grams

100 g

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• Olga's Kitchen, Grilled Chicken Caesar Entrée has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Olga's Kitchen, Grilled Chicken Caesar Entrée contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (98% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.5 %/g)

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98% Protein

10% Carbs

20% Fiber

83% Fat

65%

Saturated Fat

33% Cholesterol

77% Sodium

77%

Added Sugar

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