Olga's Kitchen, Grilled Chicken Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Grilled Chicken Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Olga's Kitchen, Grilled Chicken Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (82% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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82% Protein

19% Carbs

12% Fiber

71% Fat

35%

Saturated Fat

35% Cholesterol

27% Sodium

77%

Added Sugar

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