Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium

Piece220 g


Calories in 1 piece (220 g)
280 calories, 81 from fat
 
Carbs
13 g
 
Proteins
36 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
4%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
30%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Breast of Chicken with Wild Rice, Healthy Favorites 45% Less Sodium

Serving Size: piece (220g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 90 mg 30%
Sodium 700 mg 29.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 2.4 mcg 40.7%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 3.9 mg 26%