Omaha Steaks, Chicken in Pastry, Desserts/Toppings & Extras

Piece227 g


Calories in 1 piece (227 g)
550 calories, 270 from fat
 
Carbs
49 g
 
Proteins
22 g
 
Fat
30 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Chicken in Pastry, Desserts/Toppings & Extras have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Omaha Steaks, Chicken in Pastry, Desserts/Toppings & Extras contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
16%
Carbs
16%
Fiber
46%
Fat
40%
Saturated Fat
15%
Cholesterol
35%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Chicken in Pastry, Desserts/Toppings & Extras

Serving Size: piece (227g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 850 mg 35.4%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.3 g 7.6%
Protein 22 g 44%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 1.4 mg 70%
Vitamin B12 1 mcg 16%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 85.4 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 774.5 mg 21.4%
Phosphorus (P) 267 mg 26.7%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 7 mg 46.8%