Ore-Ida, Chicken, Skin Only, Cooked, Stewed

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Unit (yield From 1 Lb Ready-to-cook Chicken)

44 g

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Chicken, Skin Only

72 g

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• Ore-Ida, Chicken, Skin Only, Cooked, Stewed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Ore-Ida, Chicken, Skin Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (30% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (11.3 %/cal)

Medium Density (0.7 %/g)

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22% Protein

0% Carbs

0% Fiber

37% Fat

33%

Saturated Fat

15% Cholesterol

2% Sodium

0%

Added Sugar

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