Oscar Mayer, Deli Creations Focaccia Sandwich, Tuscan-Style, Chicken
✓
Sandwich163 g

Calories in 1 sandwich (163 g)
390.1 calories, 108.9 from fat
 
Carbs
46 g
 
Proteins
24.9 g
 
Fat
12.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Deli Creations Focaccia Sandwich, Tuscan-Style, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
  • Oscar Mayer, Deli Creations Focaccia Sandwich, Tuscan-Style, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
8%
Fiber
19%
Fat
23%
Saturated Fat
17%
Cholesterol
39%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Deli Creations Focaccia Sandwich, Tuscan-Style, Chicken

Serving Size: sandwich (163g)

* Amount Per Serving
Calories 390.1 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 4.6 g 22.8%
Cholesterol 50 mg 16.7%
Sodium 930.1 mg 38.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 2 g 7.8%
Sugars (Added) 1.6 g 5.4%
Protein 24.9 g 49.9%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 1 mg 50.3%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.6%
 
Minerals
Calcium (Ca) 299.9 mg 30%
Copper (Cu) 1 mg 48.1%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.9 mg 6.1%
Phosphorus (P) 453.1 mg 45.3%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 5 mg 33.6%