Papa Gino's, Buff. Chick.Tender, Frozen Chicken
✓
Small236 g
✓
Large157 g

Calories in 1 large (157 g)
296 calories, 126 from fat
 
Carbs
27.3 g
 
Proteins
16.6 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Buff. Chick.Tender, Frozen Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Papa Gino's, Buff. Chick.Tender, Frozen Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
7%
Fiber
22%
Fat
12%
Saturated Fat
10%
Cholesterol
83%
Sodium
11%
Added Sugar

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99 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Buff. Chick.Tender, Frozen Chicken

Serving Size: large (157g)

* Amount Per Serving
Calories 296 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.3%
Cholesterol 31.3 mg 10.4%
Sodium 1984.4 mg 82.7%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 3.1 g 10.5%
Protein 16.6 g 33.3%
 
Vitamins
Vitamin A 184.5 IU 3.7%
Vitamin B6 0 mg 1.8%
Vitamin B12 2 mcg 34%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.4 mg 5.4%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 3.8 mg 25.1%