Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu

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Grams

100 g

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• Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (56% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.6 %/cal)

Very High Density (1.8 %/g)

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56% Protein

21% Carbs

16% Fiber

11% Fat

25%

Saturated Fat

16% Cholesterol

65% Sodium

70%

Added Sugar

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