Perdue, FC Breaded Chicken Breast Patties, Formed Chicken Products
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Pattie82 g

Calories in 1 pattie (82 g)
201 calories, 108.9 from fat
 
Carbs
13 g
 
Proteins
10.1 g
 
Fat
12.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, FC Breaded Chicken Breast Patties, Formed Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Perdue, FC Breaded Chicken Breast Patties, Formed Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
0%
Fiber
19%
Fat
15%
Saturated Fat
12%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, FC Breaded Chicken Breast Patties, Formed Chicken Products

Serving Size: pattie (82g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.5%
Saturated Fat 3 g 15.2%
Cholesterol 35.2 mg 11.7%
Sodium 462.2 mg 19.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.6 mg 3.1%
Phosphorus (P) 228 mg 22.8%
Selenium (Se) 17.8 mcg 25.4%
Zinc (Zn) 2.5 mg 16.9%