Piada, Chicken Basil Pesto, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
886 calories, 423 from fat
 
Carbs
71 g
 
Proteins
41 g
 
Fat
47 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Piada, Chicken Basil Pesto, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Piada, Chicken Basil Pesto, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (82% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
24%
Carbs
16%
Fiber
72%
Fat
65%
Saturated Fat
52%
Cholesterol
86%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piada, Chicken Basil Pesto, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 886 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 13 g 65%
Cholesterol 155 mg 51.7%
Sodium 2060 mg 85.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 10%
Protein 41 g 82%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 18 mg 30%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%