Pollo Campero, Chicken - Traditional - Drumstick, Organic Products
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Serving67 g

Calories in 1 Serving (67 g)
164 calories, 81 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Chicken - Traditional - Drumstick, Organic Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pollo Campero, Chicken - Traditional - Drumstick, Organic Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
14%
Fat
15%
Saturated Fat
34%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Chicken - Traditional - Drumstick, Organic Products

Serving Size: Serving (67g)

* Amount Per Serving
Calories 164 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 101 mg 33.7%
Sodium 304 mg 12.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.2%
Protein 19 g 38%
 
Vitamins
Vitamin A 68.3 IU 1.4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.9 mg 2.7%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.5%