Pollo Campero, Grilled Chicken Wrap, Cajun chicken, spring mix, cheese and creamy Dijon mustard sauce wrapped in a whole wheat tortilla with a side of BBQ Pork Crisps

Serving157 g


Calories in 1 Serving (157 g)
261 calories, 63 from fat
 
Carbs
36 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Grilled Chicken Wrap, Cajun chicken, spring mix, cheese and creamy Dijon mustard sauce wrapped in a whole wheat tortilla with a side of BBQ Pork Crisps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Pollo Campero, Grilled Chicken Wrap, Cajun chicken, spring mix, cheese and creamy Dijon mustard sauce wrapped in a whole wheat tortilla with a side of BBQ Pork Crisps contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
13%
Cholesterol
26%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Grilled Chicken Wrap, Cajun chicken, spring mix, cheese and creamy Dijon mustard sauce wrapped in a whole wheat tortilla with a side of BBQ Pork Crisps

Serving Size: Serving (157g)

* Amount Per Serving
Calories 261 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 38 mg 12.7%
Sodium 613 mg 25.5%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 1.6 g 5.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 58.9 IU 1.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.7 mcg 29%
Vitamin C 7.9 mg 13.1%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 49.1 mg 4.9%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 183.7 mg 18.4%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 2.8 mg 18.5%