Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops

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Grams

100 g

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• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (144% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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144% Protein

31% Carbs

24% Fiber

34% Fat

25%

Saturated Fat

67% Cholesterol

73% Sodium

7%

Added Sugar

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