Popeyes Chicken & Biscuits, Mild Chicken Strips , 2 pieces
✓
Serving116 g

Calories in 1 serving (116 g)
250 calories, 90 from fat
 
Carbs
16 g
 
Proteins
22 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Mild Chicken Strips , 2 pieces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Popeyes Chicken & Biscuits, Mild Chicken Strips , 2 pieces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
5%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
18%
Cholesterol
45%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Mild Chicken Strips , 2 pieces

Serving Size: serving (116g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 55 mg 18.3%
Sodium 1080 mg 45%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 3.9%
Protein 22 g 44%
 
Vitamins
Vitamin A 230.3 IU 4.6%
Vitamin B6 0.7 mg 35.8%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.5 mg 5.5%
Phosphorus (P) 322.5 mg 32.2%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 3.6 mg 23.9%