Popeyes Chicken & Biscuits, Mild Chicken Thigh, (With Batter and Skin Removed)
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Serving111 g

Calories in 1 serving (111 g)
280 calories, 180 from fat
 
Carbs
7 g
 
Proteins
16 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Mild Chicken Thigh, (With Batter and Skin Removed) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Popeyes Chicken & Biscuits, Mild Chicken Thigh, (With Batter and Skin Removed) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
5%
Fiber
31%
Fat
35%
Saturated Fat
45%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Mild Chicken Thigh, (With Batter and Skin Removed)

Serving Size: serving (111g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Cholesterol 135 mg 45%
Sodium 710 mg 29.6%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 1.1 g 3.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 130.4 IU 2.6%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 32.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.7 mg 4.2%
Phosphorus (P) 308.6 mg 30.9%
Selenium (Se) 24.1 mcg 34.4%
Zinc (Zn) 3.4 mg 22.9%