Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides
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Serving63 g

Calories in 1 serving (63 g)
159.9 calories, 84.6 from fat
 
Carbs
4.7 g
 
Proteins
12.2 g
 
Fat
9.4 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
4%
Fiber
15%
Fat
19%
Saturated Fat
20%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides

Serving Size: serving (63g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 3.8 g 18.8%
Cholesterol 61.1 mg 20.4%
Sodium 338.5 mg 14.1%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 67.2 IU 1.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 21.4 mg 2.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 91.4 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.9 mg 6.2%