Poultry, Ground Turkey, Wegmans, 16 oz. |
✓ | 1/10 Loaf | 113 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (16.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Poultry, Ground Turkey, Wegmans, 16 oz.
Serving Size: 1/10 Loaf (113g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 169.4 cal | ||
| Calories from Fat | 81 cal | ||
| % Daily Value | |||
| Total Fat | 9 g | 14% | |
| Saturated Fat | 2.6 g | 12.9% | |
| Cholesterol | 84.7 mg | 24.9% | |
| Sodium | 79.7 mg | 3% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 14.1 g | 56.5% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 20.9 g | 41.9% | |
| Vitamins | |||
| Vitamin A | 403.4 IU | 8.1% | |
| Vitamin B6 | 0.2 mg | 10.6% | |
| Vitamin B12 | 0.5 mcg | 7.5% | |
| Vitamin C | 1.7 mg | 2.8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.9 mcg | 2.4% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 2.5% | |
| Iron (Fe) | 1.3 mg | 7% | |
| Magnesium (Mg) | 12.4 mg | 3.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 137.9 mg | 3.9% | |
| Phosphorus (P) | 101.7 mg | 10.2% | |
| Selenium (Se) | 11.6 mcg | 16.6% | |
| Zinc (Zn) | 1.1 mg | 7.6% | |
|
|