Poultry, Rolled Chicken Pizzaiola, Wegmans, 1 lb |
✓ | Rolled Chi | 454 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.7 cal/g)
|
High
Density (31.2 %/cal)
|
Medium
Density (0.2 %/g)
|
Poultry, Rolled Chicken Pizzaiola, Wegmans, 1 lb
Serving Size: Rolled Chi (454g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 310.3 cal | ||
| Calories from Fat | 117 cal | ||
| % Daily Value | |||
| Total Fat | 13 g | 21% | |
| Saturated Fat | 7 g | 35% | |
| Cholesterol | 130.1 mg | 44% | |
| Sodium | 290.2 mg | 12% | |
| Total Carbohydrate | 4 g | 1% | |
| Dietary Fiber | 8 g | 32% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 49 g | 98.1% | |
| Vitamins | |||
| Vitamin A | 4503.7 IU | 90.1% | |
| Vitamin B6 | 0.1 mg | 6.6% | |
| Vitamin B12 | 5 mcg | 84% | |
| Vitamin C | 3.6 mg | 6% | |
| Vitamin D | 3.6 mcg | 0.9% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.7 mg | 33.6% | |
| Iron (Fe) | 2.7 mg | 15% | |
| Magnesium (Mg) | 54.5 mg | 13.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 612.9 mg | 17.5% | |
| Phosphorus (P) | 531.2 mg | 53.1% | |
| Selenium (Se) | 54.5 mcg | 77.8% | |
| Zinc (Zn) | 8 mg | 53.6% | |
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