President's Choice, Chicken, Wings, Chinese Style
✓
Oz28 g

Calories in 1 oz (28 g)
71.7 calories, 37.8 from fat
 
Carbs
1.4 g
 
Proteins
6.7 g
 
Fat
4.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chicken, Wings, Chinese Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • President's Choice, Chicken, Wings, Chinese Style contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
0%
Fiber
7%
Fat
8%
Saturated Fat
13%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chicken, Wings, Chinese Style

Serving Size: oz (28g)

* Amount Per Serving
Calories 71.7 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.6 g 8.2%
Cholesterol 38.4 mg 12.8%
Sodium 258 mg 10.8%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 15.5 IU 0.3%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 6.2 mg 0.6%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.1%
Phosphorus (P) 77.8 mg 7.8%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.9 mg 5.8%