Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage

Sausage100 g


Calories in 1 sausage (100 g)
158 calories, 90 from fat
 
Carbs
6 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
2%
Fiber
15%
Fat
16%
Saturated Fat
12%
Cholesterol
33%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage

Serving Size: sausage (100g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.1 g 15.5%
Cholesterol 35.6 mg 11.9%
Sodium 800 mg 33.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2 g 6.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 136.5 IU 2.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%