Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons

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Serving

190 g

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• Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
• Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (19 %/cal)

Medium Density (0.4 %/g)

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18% Protein

7% Carbs

16% Fiber

12% Fat

8%

Saturated Fat

7% Cholesterol

9% Sodium

44%

Added Sugar

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