Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls

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Grams

100 g

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• Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Quizno's Subs, County French Chicken Bread Bowl, Bread Bowls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (6 %/cal)

Very High Density (1.7 %/g)

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58% Protein

34% Carbs

20% Fiber

39% Fat

45%

Saturated Fat

17% Cholesterol

78% Sodium

27%

Added Sugar

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