Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large

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Grams

100 g

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• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, no dressing, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (210% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

Medium Density (5 %/cal)

Very High Density (3.2 %/g)

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210% Protein

46% Carbs

36% Fiber

62% Fat

85%

Saturated Fat

79% Cholesterol

119% Sodium

33%

Added Sugar

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