Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives FAQ

Question 1

How many calories in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

409 calories per sandwich (279 g.)
Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

51 g. of carbs (17%DV) per sandwich (279 g.)

Question 3

How much protein in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

37 g. of protein (74%DV) per sandwich (279 g.)

Question 4

How much fiber in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

2 g. of fiber (8%DV) per sandwich (279 g.)

Question 5

How much saturated fat in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

g. of saturated fat (%DV) per sandwich (279 g.)

Question 6

How much fat in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

7 g. fat (10.8%DV) per sandwich (279 g.)

Question 7

How much sodium in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

993 g. sodium (41.4%DV) per sandwich (279 g.)

Question 8

Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives Nutrition Information

Accepted Answer

Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants). Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (27% of DV/100g)!

Question 9

Is there sugar in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

8.4 grams of sugar (27.9%DV) per sandwich (279 g.)

Question 10

How much sugar in Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives?

Accepted Answer

8.4 grams of sugar (27.9%DV) per sandwich (279 g.)

* Amount Per Serving
Calories		409 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	3.9 g	19.6%
Cholesterol		96.9 mg	32.3%
Sodium		993 mg	41.4%
Total Carbohydrate		51 g	17%
	Dietary Fiber	2 g	8%
	Sugars (Added)	8.4 g	27.9%
Protein		37 g	74%

Vitamins
	Vitamin A	645.9 IU	12.9%
	Vitamin B6	0.5 mg	26.2%
	Vitamin B12	1.1 mcg	18.6%
	Vitamin C	10.3 mg	17.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.7 mcg	5.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.3%
	Iron (Fe)	1.6 mg	8.6%
	Magnesium (Mg)	30.7 mg	7.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	340.4 mg	9.7%
	Phosphorus (P)	251.1 mg	25.1%
	Selenium (Se)	28.7 mcg	41.1%
	Zinc (Zn)	2.8 mg	18.8%

Red Robin, Simply Grilled Chicken Sandwich, American Cheese,Spinach,Tomatoes,Red Onion,Black Olives

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