Rock Bottom, Classic Mac N Chicken, Gluten Free
✓
Grams100 g

Calories in 1 grams (100 g)
1403 calories, 648 from fat
 
Carbs
113 g
 
Proteins
61 g
 
Fat
72 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, Classic Mac N Chicken, Gluten Free has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Rock Bottom, Classic Mac N Chicken, Gluten Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (122% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
38%
Carbs
24%
Fiber
111%
Fat
200%
Saturated Fat
83%
Cholesterol
70%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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468 min
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351 min
561 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Classic Mac N Chicken, Gluten Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 1403 cal
Calories from Fat 648 cal
% Daily Value
Total Fat 72 g 110.8%
Saturated Fat 40 g 200%
Cholesterol 249 mg 83%
Sodium 1680 mg 70%
Total Carbohydrate 113 g 37.7%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 7 g 23.3%
Protein 61 g 122%
 
Vitamins
Vitamin A 2825 IU 56.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%