Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian

✓

Grams

100 g

---

• Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
• Romano's Macaroni Grill, Chicken Marsala Dinner, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (66% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.2 %/g)

---

66% Protein

25% Carbs

16% Fiber

102% Fat

115%

Saturated Fat

17% Cholesterol

86% Sodium

3%

Added Sugar

---