Roti, Chicken Roti Sandwich, with Laffa Bread, Dill Yogurt Sauce, Hummus, Tomatoes & Cucumbers, Red Cabbage Slaw and Mixed Greens

✓

Sandwich

354 g

---

• Roti, Chicken Roti Sandwich, with Laffa Bread, Dill Yogurt Sauce, Hummus, Tomatoes & Cucumbers, Red Cabbage Slaw and Mixed Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
• Roti, Chicken Roti Sandwich, with Laffa Bread, Dill Yogurt Sauce, Hummus, Tomatoes & Cucumbers, Red Cabbage Slaw and Mixed Greens contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10 %/cal)

Medium Density (0.5 %/g)

---

108% Protein

21% Carbs

32% Fiber

45% Fat

30%

Saturated Fat

52% Cholesterol

53% Sodium

47%

Added Sugar

---