Sainsbury's, Chicken Hotpot, Classic
✓
Pack450 g

Calories in 1 pack (450 g)
373 calories, 66.6 from fat
 
Carbs
36 g
 
Proteins
36.5 g
 
Fat
7.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken Hotpot, Classic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, Chicken Hotpot, Classic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
12%
Carbs
41%
Fiber
11%
Fat
7%
Saturated Fat
56%
Cholesterol
34%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken Hotpot, Classic

Serving Size: pack (450g)

* Amount Per Serving
Calories 373 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 1.3 g 6.5%
Cholesterol 173.6 mg 55.6%
Sodium 810 mg 33.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 10.4 g 41.4%
Sugars (Added) 4.5 g 15%
Protein 36.5 g 72.9%
 
Vitamins
Vitamin A 1388.3 IU 27.8%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 5 mcg 83.3%
Vitamin C 1.9 mg 3.2%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.3%
Iron (Fe) 22.5 mg 125%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 607.5 mg 17.4%
Phosphorus (P) 526.5 mg 52.7%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 8 mg 53.1%