San Francisco Soup Company, Spicy Thai Peanut Chicken, Entree Salad, without Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 99 from fat
 
Carbs
21 g
 
Proteins
35 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • San Francisco Soup Company, Spicy Thai Peanut Chicken, Entree Salad, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (70.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
  • San Francisco Soup Company, Spicy Thai Peanut Chicken, Entree Salad, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (70% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(70.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
7%
Carbs
32%
Fiber
17%
Fat
25%
Saturated Fat
23%
Cholesterol
15%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San Francisco Soup Company, Spicy Thai Peanut Chicken, Entree Salad, without Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 68 mg 22.7%
Sodium 360 mg 15%
Total Carbohydrate 21 g 7%
Dietary Fiber 8 g 32%
Sugars (Added) 10 g 33.3%
Protein 35 g 70%
 
Vitamins
Vitamin A 10500 IU 210%
Vitamin B6 5.3 mg 264.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 165.6 mg 276%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 140.8 mg 35.2%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 1103.7 mg 31.5%
Phosphorus (P) 631.2 mg 63.1%
Selenium (Se) 42.8 mcg 61.1%
Zinc (Zn) 5 mg 33.3%