Shapers, Pasta, Chicken & Pineapple
✓
Pack221 g

Calories in 1 Pack (221 g)
210 calories, 19.8 from fat
 
Carbs
33.2 g
 
Proteins
11.1 g
 
Fat
2.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Pasta, Chicken & Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Shapers, Pasta, Chicken & Pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
8%
Cholesterol
17%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Pasta, Chicken & Pineapple

Serving Size: Pack (221g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.9 g 4.5%
Cholesterol 23.4 mg 7.8%
Sodium 414.4 mg 17.3%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.4%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 23.4 mg 39%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 11.7 mg 1.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.9 mg 11.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%