Smart Ones, Home Style Chicken, Regular Potato Chips
✓
Package255 g

Calories in 1 package (255 g)
230 calories, 89.1 from fat
 
Carbs
7.9 g
 
Proteins
27 g
 
Fat
9.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Home Style Chicken, Regular Potato Chips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Smart Ones, Home Style Chicken, Regular Potato Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
3%
Carbs
8%
Fiber
15%
Fat
23%
Saturated Fat
23%
Cholesterol
28%
Sodium
17%
Added Sugar

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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Home Style Chicken, Regular Potato Chips

Serving Size: package (255g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 4.6 g 23%
Cholesterol 70.1 mg 23.4%
Sodium 669.9 mg 27.9%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 5.1 g 17%
Protein 27 g 54.1%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 614.7 mg 18.2%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%