Smart Ones Thai Style Chicken & Rice Noodles
✓
Grams255 g

Calories in 1 grams (255 g)
258.6 calories, 36 from fat
 
Carbs
41.8 g
 
Proteins
14.9 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones Thai Style Chicken & Rice Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Smart Ones Thai Style Chicken & Rice Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
15%
Carbs
11%
Fiber
6%
Fat
5%
Saturated Fat
9%
Cholesterol
26%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones Thai Style Chicken & Rice Noodles

Serving Size: grams (255g)

* Amount Per Serving
Calories 258.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.3%
Saturated Fat 0.5 g 5%
Cholesterol 24.9 mg 9%
Sodium 616.6 mg 26.1%
Total Carbohydrate 41.8 g 15.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 10.2 g 34%
Protein 14.9 g 30.6%
 
Vitamins
Vitamin A 1574.6 IU 29.8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 3.2 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1 mg 4%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.8 mg 9%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%