Sonic, Chicken Strip Dinner, broilers or fryers, light meat, meat and skin
✓
Serving382 g

Calories in 1 serving (382 g)
920 calories, 387 from fat
 
Carbs
97 g
 
Proteins
36 g
 
Fat
43 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Chicken Strip Dinner, broilers or fryers, light meat, meat and skin, raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sonic, Chicken Strip Dinner, broilers or fryers, light meat, meat and skin, raw contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
32%
Carbs
36%
Fiber
66%
Fat
40%
Saturated Fat
23%
Cholesterol
72%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Chicken Strip Dinner, broilers or fryers, light meat, meat and skin, raw

Serving Size: serving (382g)

* Amount Per Serving
Calories 920 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 8 g 39.9%
Cholesterol 70 mg 23.3%
Sodium 1730 mg 72.1%
Total Carbohydrate 97 g 32.3%
Dietary Fiber 9 g 36.1%
Sugars (Added) 7.6 g 25.5%
Protein 36 g 72%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 2.4 mg 117.8%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 2.3 mg 112.7%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 2067.3 mg 58.4%
Phosphorus (P) 1062 mg 106.2%
Selenium (Se) 82.9 mcg 118.4%
Zinc (Zn) 11.8 mg 78.7%