Speedway SuperAmerica, Popcorn Chicken, Hot Grab N Go Sandwiches
✓
Serving122 g

Calories in 1 serving (122 g)
250 calories, 108 from fat
 
Carbs
18 g
 
Proteins
18 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Speedway SuperAmerica, Popcorn Chicken, Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Speedway SuperAmerica, Popcorn Chicken, Hot Grab N Go Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
1%
Fiber
19%
Fat
13%
Saturated Fat
18%
Cholesterol
34%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Speedway SuperAmerica, Popcorn Chicken, Hot Grab N Go Sandwiches

Serving Size: serving (122g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 55 mg 18.3%
Sodium 810 mg 33.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.2 g 4.1%
Protein 18 g 36%
 
Vitamins
Vitamin A 358.7 IU 7.2%
Vitamin B6 0.8 mg 37.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.3 mg 7.5%
Phosphorus (P) 339.2 mg 33.9%
Selenium (Se) 26.5 mcg 37.8%
Zinc (Zn) 3.8 mg 25.1%