Speedway SuperAmerica, Spicy Chicken, Hans' Raw Sausages/Chicken
✓
Oz126 g

Calories in 1 oz (126 g)
320 calories, 108 from fat
 
Carbs
34 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Speedway SuperAmerica, Spicy Chicken, Hans' Raw Sausages/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Speedway SuperAmerica, Spicy Chicken, Hans' Raw Sausages/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
4%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
33%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Speedway SuperAmerica, Spicy Chicken, Hans' Raw Sausages/Chicken

Serving Size: oz (126g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 800 mg 33.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.8 g 12.6%
Protein 16 g 32%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 268.4 mg 7.7%
Phosphorus (P) 204.1 mg 20.4%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.1 mg 7.1%