Squisito Pizza and Pasta, Chicken Chesapeake, Medio
✓
Order553 g

Calories in 1 Order (553 g)
900 calories, 477 from fat
 
Carbs
63 g
 
Proteins
38 g
 
Fat
53 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Chesapeake, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Squisito Pizza and Pasta, Chicken Chesapeake, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
21%
Carbs
16%
Fiber
82%
Fat
155%
Saturated Fat
80%
Cholesterol
49%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Chesapeake, Medio

Serving Size: Order (553g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 31 g 155%
Cholesterol 240 mg 80%
Sodium 1170 mg 48.7%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars (Added) 5.5 g 18.4%
Protein 38 g 76%
 
Vitamins
Vitamin A 1797.3 IU 35.9%
Vitamin B6 1 mg 52%
Vitamin B12 2.2 mcg 36.9%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 6.5 mg 35.9%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 674.7 mg 19.3%
Phosphorus (P) 497.7 mg 49.8%
Selenium (Se) 57 mcg 81.4%
Zinc (Zn) 5.6 mg 37.2%