Squisito Pizza and Pasta, Chicken Principessa, Medio

Order627 g


Calories in 1 Order (627 g)
800 calories, 324 from fat
 
Carbs
57 g
 
Proteins
56 g
 
Fat
36 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Principessa, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Squisito Pizza and Pasta, Chicken Principessa, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
19%
Carbs
16%
Fiber
55%
Fat
95%
Saturated Fat
65%
Cholesterol
51%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Principessa, Medio

Serving Size: Order (627g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 19 g 95%
Cholesterol 195 mg 65%
Sodium 1230 mg 51.2%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 16%
Sugars (Added) 6.3 g 20.9%
Protein 56 g 112%
 
Vitamins
Vitamin A 29.9 IU 0.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 7 mcg 116%
Vitamin C 142.9 mg 238.1%
Vitamin D 5 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.9 mg 46.4%
Iron (Fe) 17.1 mg 94.8%
Magnesium (Mg) 75.2 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1354.5 mg 39.3%
Phosphorus (P) 733.6 mg 73.4%
Selenium (Se) 75.2 mcg 107.5%
Zinc (Zn) 11.1 mg 74%