Squisito Pizza and Pasta, Chicken Rockefeller, Medio
✓
Order554 g

Calories in 1 Order (554 g)
1450 calories, 990 from fat
 
Carbs
67 g
 
Proteins
51 g
 
Fat
110 g
 
Sat. Fat
63 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Rockefeller, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Squisito Pizza and Pasta, Chicken Rockefeller, Medio contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
22%
Carbs
28%
Fiber
169%
Fat
315%
Saturated Fat
130%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Rockefeller, Medio

Serving Size: Order (554g)

* Amount Per Serving
Calories 1450 cal
Calories from Fat 990 cal
% Daily Value
Total Fat 110 g 169.2%
Saturated Fat 63 g 315%
Cholesterol 390 mg 130%
Sodium 1230 mg 51.2%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 51 g 102%
 
Vitamins
Vitamin A 1099.7 IU 22%
Vitamin B6 3.4 mg 170.9%
Vitamin B12 2 mcg 33.2%
Vitamin C 6.7 mg 11.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.3 mg 163.4%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 121.9 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1191.1 mg 34%
Phosphorus (P) 1540.1 mg 154%
Selenium (Se) 120.2 mcg 171.7%
Zinc (Zn) 17.1 mg 114.1%