State Fair, State Fair Breakfast Bites CN/Chicken, Corn Dogs/Breakfast
✓
Pieces77 g

Calories in 1 pieces (77 g)
220 calories, 117 from fat
 
Carbs
18 g
 
Proteins
9 g
 
Fat
13 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair Breakfast Bites CN/Chicken, Corn Dogs/Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • State Fair, State Fair Breakfast Bites CN/Chicken, Corn Dogs/Breakfast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
8%
Fiber
20%
Fat
18%
Saturated Fat
15%
Cholesterol
20%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair Breakfast Bites CN/Chicken, Corn Dogs/Breakfast

Serving Size: pieces (77g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Cholesterol 45 mg 15%
Sodium 470 mg 19.6%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 4.6 g 15.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 137.1 mg 13.7%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 1 mg 6.5%