Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , 10.75 oz
✓
Package354 g

Calories in 1 package (354 g)
360 calories, 80.1 from fat
 
Carbs
42.8 g
 
Proteins
25.8 g
 
Fat
8.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
  • Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
14%
Carbs
16%
Fiber
14%
Fat
12%
Saturated Fat
13%
Cholesterol
36%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , 10.75 oz

Serving Size: package (354g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.6%
Saturated Fat 2.5 g 12.4%
Cholesterol 40 mg 13.3%
Sodium 859.9 mg 35.8%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 3.5 g 11.8%
Protein 25.8 g 51.7%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.5%
Vitamin C 24.1 mg 40.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 914.4 mg 26.1%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 6.3 mg 41.8%