Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics
✓
Serving224 g

Calories in 1 serving (224 g)
200 calories, 72 from fat
 
Carbs
14 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(33.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
12%
Fiber
12%
Fat
10%
Saturated Fat
13%
Cholesterol
28%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Baked Chicken Florentine, comfort classics

Serving Size: serving (224g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 660 mg 27.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4.5 g 14.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 2.5 mcg 41.4%
Vitamin C 15 mg 25%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 820 mg 23.4%
Phosphorus (P) 262.1 mg 26.2%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 4 mg 26.4%