Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz
✓
Package237 g

Calories in 1 package (237 g)
400.1 calories, 134.1 from fat
 
Carbs
44.1 g
 
Proteins
22 g
 
Fat
14.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
15%
Carbs
12%
Fiber
23%
Fat
25%
Saturated Fat
13%
Cholesterol
32%
Sodium
8%
Added Sugar

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160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz

Serving Size: package (237g)

* Amount Per Serving
Calories 400.1 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 5 g 24.9%
Cholesterol 40.1 mg 13.4%
Sodium 770 mg 32.1%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 2.4 g 7.9%
Protein 22 g 44.1%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 277.3 mg 27.7%
Selenium (Se) 28.4 mcg 40.6%
Zinc (Zn) 4.2 mg 28%